今天就要开始军训了，我兴奋地期待着那一刻的到来。
Today is the beginning of military training, I am excited to look forward to that moment.
军训的第一个项目是站军姿，教官讲解说：“军姿就是两脚朝外约六十度，脚跟合在一起，手紧贴裤缝，抬头，挺胸，收腹，大家仔细看我做一遍。”同学们认认真真地看了一遍”随着教官严厉的口令，我们开始站军姿…十分钟过去了，汗水不停地流下来，教官说：“坚持就是胜利，。”同学们听了这话，更加打起精神继续训练，时间终于做到了!我们好兴奋啊。
The first item of military training is standing posture, the instructor explained: "The military posture is about 60 degrees facing out, heels together, hands close to the seams of trousers, head up, chest up, abdomen down, you carefully watch me do it once." The students watched it carefully. "With the teacher's stern command, we began to stand in military posture................................................ Ten minutes later, sweat kept pouring down. The instructor said, "Persistence is victory." After listening to this, the students got more energetic and continued their training. The time finally came. We were so excited.
休息了五分钟之后，教官吹响了口哨，“接下来练习向右看齐，你们一定要认真，仔细!”教官说。同学们吸取教训，每个人都严格要求自己，仅仅反复了几遍就将这个动作完成的很出色。教官夸我们说“一次比一次有进步，真是好样的!”
After five minutes of rest, the instructor whistled, "Next, practice looking to the right, you must be serious and careful!" said the instructor. Students learn from the lessons, everyone is strict with themselves, just repeated a few times to complete this action very well. The instructor praised us and said, "It's good to make progress every time!"
军训活动的第一天终于结束了，我的双腿又酸又疼，真正体会到了什么叫做“苦与累”
The first day of military training was finally over. My legs were sore and painful. I really realized what it was called "pain and fatigue".