有一次上体育课，体育老师叫我们进行激烈的跑步接力比赛，每次垫底的队伍要接受一次惩罚。虽然我们这队前两次的跑步成绩不算好，但这队都没有垫底。因为看着前两次都垫底的第一队被惩罚，所以我生怕我们这队也被惩罚了，我就想办法提高自己的速度。我想来想去终于想到了一个办法：脱掉鞋子！因为我们这队的人总说我老掉鞋子，浪费时间。如果我脱掉鞋子，不就不会这样了吗？
In one PE class, the PE teacher told us to run a fierce relay race, and the team at the bottom of each race should be punished once. Although our team didn't do well in the first two runs, they didn't come to the bottom. Because I watched the first team, who was the bottom two times, punished, so I was afraid that our team would also be punished, so I tried to improve my speed. I've come up with a way: take off your shoes! Because our team always said that I lost my shoes and wasted my time. If I took off my shoes, wouldn't it?
我抱着试试看的心理，把鞋子脱掉了。当轮到我的时候，我飞一般的跑出去，脚被脚下的塑胶铺的跑道弄得好疼好疼的。我忍痛继续跑。我在跑步的时候，我感觉一秒等于一小时！好不容易跑完了，我又穿好鞋子，为正在跑步的队员加油。
I took off my shoes with the psychology of trying. When it's my turn, I fly out, my feet are hurt by the plastic track under my feet. I went on running in pain. When I am running, I feel that one second equals one hour! Finally, I put on my shoes and cheer for the running team.
事后体育老师表扬了我，说我为了自己的队伍不受惩罚，脱掉鞋子去跑。这种精神值得学习！
After the event, the PE teacher praised me and said that I took off my shoes to run for my team's impunity. This spirit is worth learning!
当时有好多同学都笑我傻，还扔我脱下的鞋子做乐。尤其是刘致远，玩得最凶。在表扬我的时候，还笑我。体育老师见状，便说：“有本事你自己脱掉鞋子去跑！”刘致远立刻不吭声了。
At that time, many students laughed at my foolishness and threw off my shoes for fun. Liu Zhiyuan, in particular, played the most ferociously. Laugh at me when you praise me. When the PE teacher saw this, he said, "you have the ability to take off your shoes and run!" Liu Zhiyuan was silent at once.
这件事让我觉得有时候如果让自己多付出一点代价，让大家少付出一点代价，这种事很值得去做！
It makes me feel that sometimes if I let myself pay a little more and everyone pay a little less, this kind of thing is worth doing!